Causes For Bad Breath
It is so uncomfortable to talk with someone face to face and be worried that you may have a case of bad breath. Numerous causes exist for getting bad breath.
The primary bad breath cause.
One primary cause for anyone having bad breath is the type of food they enjoy consuming. The food particles breaking down in your mouth is what causes the foul odor to occur. Certain foods have strong oils which could be another reason for bad breath. Garlic and onions are a few examples of this. Once these kinds of food get digested their oils get absorbed into your bloodstream. From there they go into your lungs, it is from here that they cause odor to your breath, until they get eliminated from your body. The foods like onions and garlic, which can be a catalyst for bad breath as long as 3 hours after it has been consumed.
Dental or oral problems can be the reason to have bad breath too. If you don't floss and brush everyday, particles of food stay on your teeth and in your mouth that attracts bacteria and then gives off hydrogen sulfide. Oral hygiene is vital to your goal of finding a cure for bad breath, it is also necessary for your mouth's health. Plaque can cause problems for your gums and lead to gingivitis. On top of this it can bring on tooth decay. Even dentures that don't get regularly cleaning or have a bad fit can also develop the bacteria that can cause bad breath.
Bad breath is often a result of just having your mouth too dry. Your saliva helps to moisten and cleanse your mouth. Your mouth being too dry helps dead cells to collect on the gums, tongue, and cheeks. These cells breakdown and give off an odor. Morning bad breath is caused by dry mouth a lot because your mouth can dry out overnight as you sleep.
Another reason for bad breath cure.
Infection in the sinuses is another reason for bad breath. In fact sinus discharge going down your throat could cause bad odor in the mouth too. Similarly bronchitis, upper respiratory infections, and throat infections could bring on bad breath. We can't always keep from getting infections, but you can do certain things that can bring on a problem with bad breath. The use of tobacco products can be a top cause. Smoking dries the mouth, this can lead to a bad odor forming and you can be more susceptible to getting periodontal disease which can also bring on bad breath. Also drastic dieting brings on ketoacidosis. This causes chemicals to breakdown while you are fasting and brings on a breath that has a fruity unpleasant odor.
Regardless of the reason you have a problem with bad breath; it is more of a problem for people around you than for you personally. Once you discover the reason for your bad breath, you then can take action to alter your habits. Altering habit may just involve toting toothpaste and a toothbrush with you so you can brush after you no matter where you are or having mints and breath fresheners on you. If your problem is more serious such as dental disease, you dentist needs to be consulted with to cure the problem.
Many other reasons can cause the bad breath you have besides oral hygiene. Bad sinuses can be a cause for your bad breath. When the sinuses drain down your throat and even coat the back of your tongue. This drainage has pus cells, dead sinus cells, and other elements made by your body. Bad news though this drainage is full of protein and bacteria lives on it in the mouth to get the nutrients. Bad breath and bacteria both increase due to the bacteria having a continual food supply.
Good news is that the cure of bad breath for sinus problems is the same as any other reason for bad breath. You need to clean the mouth and get rid of the bacteria there. The secret is to get a tongue scraper so that you can scrap the tongue reaching to the very back and coming forwards. Halitosis cure. You can buy one of these at most pharmacies. When you first scrap you could gag but in time you get used to this. This is a large part of curing your bad breath so stay with it. Then you should check with your medical doctor on your sinus issues and your dentist too. There are nasal sprays and medications to cure your sinus problems, this will help you rid your mouth of bad breath and be good for your health too.
Telling another person's about their bad breath issue?
However, how do you deal with another person's bad breath issue? This debate is an age-old one on if you inform the person. This is something only you can decide. Many do not feel comfortable informing people while others have no problem with it. You can always carry mints or gum with you to offer the person instead of telling them if this makes you more comfortable. Take some yourself at the same time. They just may get the message after awhile without you having to say anything.
Society has deemed bad breath and huge social faux paus. This is an issue people don't like to discuss on themselves, however will talk about when it is an issue with someone else. Bad breath does not have to have a deep dark secret to it, with the information learned here our can alter your habits to become free from bad breath.